Glow & Flow™ is a natural, whole-foods approach to support hormone balance for women with a period or irregular periods.
Inspired by the proven practice of seed cycling, our thoughtfully crafted mix of seeds and calming herbs is designed to support women throughout their reproductive years.
Each ingredient is carefully chosen to:
✔️Balance estrogen and progesterone naturally
✔️Ease common symptoms like PMS, mood swings, irregular periods, and bloating
✔️Boost energy, calm the mind, and promote overall wellness
Beyond Seed Cycling—Holistic Support
Unlike basic seed blends, Glow & Flow™ takes traditional seed cycling to the next level.
We’ve infused each phase with powerful superfoods and herbs, creating a synergistic blend that works with your body’s natural rhythm.
The Result?
A hormone-supporting superfood blend that makes it easier to feel balanced, vibrant, and at your best—every day of the month.

